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I drank coffee too late in the evening and this helps calm me down

Amazing!!!!!❤

Thanks ❤

Here from the 2024 summer calendar!! This was great for after work but it's hot outside and I was struggling haha. Thank you Uliana for a really fun calendar!

Thank you for this sufficiently challenging yoga sequence! I like your background music. What's the name of the piece?

Thank you so much ..

Thank you Uliana. That was a good one.

Fantastic! Challenging but no wrist stress! Thank you, Uliana.

Just what i needed, thank you! Your routines are always excellent!

Thanks ❤

Very nice

Thank you Uliana.

🎉 TY!

Lovely calming practice! ☺️

Just what I needed! Thanks, Uliana.

Thank you Uliana for a great stretch this morning. I appreciate how much variety you have managed to include in this 30 Day Morning yoga Challenge.

Just wanted to say the 5 minute morning routines have been really effective at releasing tension at work and before swims! Thank you for sharing, Uliana! 😊

Thank you for putting together this great Playlist.

Thank you so much! This was a great way to start the day

🎉 TY!

I was able to hold the boat pose. I'm making progress. Thank you!!

Thanks ❤

Thank you Uliana. This was a very good quick practice ❤ I love your videos

I like your exercise typs ❤❤❤❤❤❤❤❤❤❤

I like your exercise typs ❤❤❤❤❤❤❤❤❤❤

I like your exercise typs ❤❤❤❤❤❤❤❤❤❤

i almost fell asleep this was so relaxing!!!!!!!!

Forgot to say that I loved the flow in this video. I felt like a proper yogi because I can do the flow sequences now quite well. When I first started (a year ago ish?) I was ever so cumbersome and I had to move my legs around with my hands and do a lot of shuffling about to get into the positions but now I just flow into them and I love it. This is all down to you Uliana so thank you. To anyone out there who is struggling and falling over and inflexible like I was just keep going with this channel, be consistent and it will get better. Looking forward to day 4 tomorrow. 😁🧘🏻‍♀🥰 xxx

Thank you Uliana.

Omg i was feeling agitated at the fact that my office ac is being repaired and it’s so hot here, then I found your video and did this practice and oh my god I am sooo relaxed now that I don’t even feel any negative emotions nor I feel hot. Thanks a lot. So much to be grateful for in life ❤

I did this as a studying break, so helpful. thank you !!

You have the best yoga videos on. RUclips! Your soothing voice and gentle routines with calming music make it a wonderful experience thank you!

Such a great stretch today. Thanks 11:46 11:46

Thank you so much ❤

So lovely to see you Uliana. You look fabulous. Day 2 of the summer series and exactly what I needed. Thank you and take care. xxx

Thank you Uliana for another great beginning.

This is a perfect video to watch at work and take a break! Thank you so much for sharing your gift with the world!

🎉 TY!

not sure if this is ok for people with shoulder pain... also no neck moves, which was a bit surprising!

great for my sore wrists! thank you!

Thanks ❤

Thank u for the full body yoga